Roast Shrimp with Garlic and Thyme

Roast Shrimp with Garlic and Thyme - Simply Fresh Dinners
I get a lot of emails from readers asking about the easiest way of cooking shrimp.  I usually sautee it after marinating it for fifteen minutes or so using this concoction that I came up with a few years ago but I know a lot of people are reluctant to pan fry so I went in search of a super simple method.
The biggest worry most people have is overcooking the shrimp and ending up with a rubbery mess and given the price of shrimp who can blame them.  I’ve mentioned this before but it’s worth repeating – unless you live close to the seashore, I would suggest buying your shrimp frozen.  Most brands flash freeze on the boat so what you are getting is as good or better than the fresh shrimp they are selling at your seafood counter.  I always have a couple bags of frozen shrimp handy and last week they were on sale for $6.99/lb – half price!  I was filling up my cart at that price.
This roasting method is fool proof even if you are a beginner cook.  You simply put your olive oil and thyme into a shallow roasting pan and put it into an unheated oven turning it to 450 degrees.  After 20 minutes, add the shrimp and cook for 8-10 minutes depending on the size of the shrimp, tossing gently two or three times.
I found this recipe at WebMD and I have to say I was very pleased with the results.  They suggest adding balsamic vinegar before serving but I would leave that up to the guests.  I added more garlic, omitted the salt but added fresh ground pepper over the finished product and they were so juicy and crunchy.
I liked this recipe so much that I will be cooking my shrimp using this method much more often than sautéeing.  You could use a variety of herbs as well – rosemary would be fabulous.

This dish is gluten free, low in calories and despite the bad rap it has had in the past, shrimp is no longer considered a high cholesterol shellfish and is recommended as a heart healthy food.

Perfect with a garden salad and a good Californian chardonnay – enjoy!

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Roasted Shrimp with Garlic and Thyme | Simply Fresh Dinners
Roast Shrimp with Garlic and Thyme
Author: WebMD
Prep time:
Cook time:
Total time:
Recipe is for 2 lbs of shrimp – can be easily halved.
  • 1/4 cup olive oil
  • 12 sprigs of fresh thyme
  • 4 cloves of garlic (sliced in half or thirds – any smaller will burn)
  • 2 lbs large shrimp, peeled and deveined (I left the tails on just for presentation)
  • 2 tablespoons of balsamic vinegar
  • 1/2 teaspoon of freshly ground pepper
  1. Pour olive oil into large, shallow baking dish or roasting pan. Add sprigs of thyme and garlic and set into oven, turning temperature to 450 degrees. Leave in for 20 minutes to heat up.
  2. Lay shrimp over the thyme and garlic, roasting until pink and firm. (medium shrimp – 8 minutes, large shrimp – 10 minutes). Toss gently two to three times, ensuring that the shrimp is well mixed with the oil and garlic.
  3. Remove dish from oven and add pepper. You can also add the balsamic vinegar at this point or put on table for your guests to use if they choose.
Calories: 221 Saturated fat: 1.4 Protein: 35
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  • Reply
    Mindy Whipple
    September 15, 2013 at 5:23 pm

    I have frozen shrimp in the freezer right now and with all the thunder and lightening and rain at my house, it might be a shrimp roasting night! Thanks for such great recipe inspiration friend.

    • Reply
      September 17, 2013 at 6:20 pm

      You sure have been getting a lot of storms your way, Mindy. Hope it wasn’t too bad!

  • Reply
    September 16, 2013 at 3:26 pm

    I will be taking your suggestions. Had stopped eating shrimp because of the thinking it was bad for me and my cholesterol.

    • Reply
      September 17, 2013 at 6:21 pm

      Even the Mayo Clinic recommends shrimp as a heart healthy shellfish, Susan. You can eat it up to twice a week.
      Thanks for stopping by!

  • Reply
    O meu pensamento viaja
    September 17, 2013 at 8:14 am

    Dear Robbyn, I love shrimps and I always buy them frozen in spite of living at seaside.
    Have a nice day!

    • Reply
      September 17, 2013 at 6:22 pm

      I’d be curious to know why you buy them frozen, Nina. Hope your day is wonderful. Always nice to see you!

  • Reply
    Regine Karpel
    September 17, 2013 at 6:33 pm

    I want some!

    • Reply
      September 18, 2013 at 11:35 am

      Thanks, Regine. Always nice to see a friendly, new face. Have a great day.

  • Reply
    September 17, 2013 at 11:16 pm

    Okay, I have a confession….I have never cooked shrimp before! 🙂 Dear Robyn, your recipes really do make me want to step out and try new things – this looks delicious!

    Hugs to you!

    • Reply
      September 18, 2013 at 11:35 am

      Well then, this recipe is perfect for you, Stephanie! lol. Always so glad to see you and thank you for your kind comments.

  • Reply
    Linda Primmer
    September 18, 2013 at 1:05 pm

    Truly yummy. I love shrimp and this makes me want some now!
    Fresh shrimp is the way to go……xoxo Linda

  • Reply
    September 18, 2013 at 7:39 pm

    Garlic and shrimp just seem to be made for each other.

  • Reply
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